According to Wikipedia, The Mediterranean Diet is inspired by the eating habits of Spain, Greece and Italy. It has become a very popular diet as many people have found health benefits and weightless while on this diet. Incase you’re looking for new recipes or to give this style of eating a try, here are some recipes to give a try.
Wether you’re planning a Christmas class party at your kids school or just having friends and family over for a fun Christmas party, these food ideas are festive and fun. Most items can be bought at the store and then created by little hands. These food crafts are perfect for a school party as everything has to be store bought and not homemade.
The Keto diet is the new hype. According to Ruled.Me it is a low carb diet that is know to help with weight loss, control blood sugar and increase mental performance. I personally eat a low carb diet and it makes my belly feel much better than when I load up on carbs. This is a life style change and can be adapted to most recipes. When I feed my family tacos, I skip the tortilla and place all my topping on a sliced avocado. Hopefully you’ll find something tasty to try and benefit from all the good things a low carb diet offers.